Crisis Dreaming: Using Your Dreams to Solve Your Problems
Crisis Dreaming: Rosalind Cartwright, Ph.D. and Lynne Lamberg present new evidence that dreams are coherent symbolic reflections of the dreamer’s mental state. Crisis Dreaming provides simple, effective strategies for remembering your dreams and for “rewriting” better dream scripts while you sleep.
These tactics are based on Dr. Cartwright’s more than 35 years of scientific research. You can carry the insight you gain from your dreams into your waking life to help resolve depression and anxiety brought on by divorce, bereavement, serious illness, job loss, and other crises.
In this book, you’ll meet people who learned, with Dr. Cartwright’s help, to use their dreams to change their daily lives. They gained control over the demons that plagued them. By following the guidelines in this book, you can achieve that goal, too.
Top reviews on Crisis Dreaming:
Reviewed in the United States on 27 August 2013
Reviewed in the United States on 21 April 2013
(as of [price_update_date] – Details)
Publisher : iUniverse (20 December 2000)
Language : English
Paperback : 308 pages
ISBN-10 : 0595155510
ISBN-13 : 978-0595155514
Item Weight : 454 g
Dimensions : 15.24 x 1.96 x 22.86 cm
Country of Origin : India
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